Time:
This exercise will take about 10 minutes to complete. In total, allowing for discussion, we recommend allowing 20 minutes for completion.

Aims:
• To identify how participants are feeling.
• To encourage participants to recognise that they are not alone, and that their feelings are shared by others in the group.
• To encourage participants to focus on how they want to feel by the end of the training.

Group Size:
This module is suitable for use with groups of up to 20 participants.

You'll Need:
Bank sheets of A4 paper.
• Pens/pencils with which to draw.