HAPPY NEW YEAR!
Excited and rearing to go?
Or…
Finding it difficult to motivate yourself, let alone your team.
Come on, be honest…
Most people I know get the January blues. The cold, dark, early mornings bring
them down and generally feel exhausted after all the Christmas and New Year
festivities.
It’s no wonder so many of us don’t feel like starting the New Year in the
first few weeks of January. Help shift the January Blues by becoming a Triple A
Performer. How to become a Triple A Performer? Keep reading…
Step 1: Awareness
Acknowledge how you feel right now.
Are you passing judgement for feeling the way you do? Do you think you
should be feeling differently? Replace the judgment with kindness and you will
bounce straight back into shape.
Be ok with how you are feeling – “sit in it” for a while. Fancy a massage or
a nap after work JDI (Just Do It)!
This will help your lift your spirits!
Step 2: Acceptance
Accept what you feel right now.
When you accept rather than fight where you are right now this will help change
your feelings to become more positive.
Appear to be back to front? I invite you to have a go – release the fear
that you will stay in this place forever. Amazingly the opposite will occur.
Take the analogy of the tempting chocolate bar… I mustn’t have that chocolate bar. The signals you are sending to
your brain is chocolate, chocolate,
chocolate and in the end you succumb, sound familiar?
“If you resist, it persists.”
Either eat it or better still focus your mind on what you WANT, not what you don’t want!
Accept where you are right now and it will pass - a lot quicker!
Step 3: Authenticity
Be true to how you feel right now!
Being true to yourself and transparent to others is an effortless way to
lead.
Be proud of who you are and what you bring to your leadership.
It is a lot easier to LEAD as who you
are rather than who you think you should be.
Being Aware, Accepting and Authentic = Triple A Performer
Want to find out more?
Let the
journey begin…
Why not kick start the year and attend the next Power2Lead program to shape
your 2014 just the way you want it. http://www.power2progress.co.uk/services/power2lead/
There are still 2 places left 30/31st January. Contact us now to
discuss your development requirements and eligibility to half price training.
Contact us: 01933 667729
Or on: [email protected]